Food in St Vincent and Grenadines

Food in Saint Vincent and the Grenadines combines locally grown staples, seafood, imported goods and home cooking. Common foods include breadfruit, banana, dasheen, sweet potato, yam, fish and callaloo; the national dish is fried jackfish with roasted breadfruit. The 2021 Food-Based Dietary Guidelines recommend meals built around vegetables and fruit, staples, animal-source foods and legumes or nuts, with water instead of sugary drinks. Supply and prices vary by island, season, imports, weather and transport, especially in the Grenadines.

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