São Tomé city offers the broadest selection through Mercado de Bobo Forro, Mercado Municipal, Mercado Novo, district markets, supermarkets and small lojas, meaning local shops. Market stalls commonly sell fresh agricultural produce, fish, fruit, vegetables and spices. Supermarkets and lojas provide packaged food, personal-care products and household supplies. Santo António is the main supply centre on Príncipe, where markets and small shops have a narrower range and replenishment depends more heavily on island transport. Prices are often high because many goods depend on imports, transport, customs, port handling and storage in the capital. Availability and prices can change with the season, transport conditions and the arrival of imported stock. Reliable national price lists and standardized shop opening hours are not available, so check the current price, quantity, condition and return or warranty terms before paying. For imported goods, keep the receipt and any warranty documents. Telecom and electrical devices should have the required certification from AGER, the Agência Geral de Regulação. Dobra, also written nDb, is the national currency. Cash remains the most dependable payment method, especially outside São Tomé city and on Príncipe, so carry suitable notes for limited change. Visa cards work at some ATMs and points of sale, and the Central Bank of São Tomé and Príncipe reported 49,915 active Dobra24 cards in 2022, but card and network coverage is not established as nationwide outside São Tomé or on Príncipe. The 2026 reference rate listed by the central bank was EUR 1 = nDb 24.5000. Mobile money and electronic payments have a legal framework, but nationwide retail acceptance is not reliably documented. Online shopping is not a standard, widely used distribution channel in São Tomé and Príncipe. There is no reliable evidence of a broad local marketplace, nationwide delivery network or standardized return process. Stationary shops, local agents and personally arranged imports are the more established alternatives. Treat requests for advance payment cautiously when the seller's identity, stock, delivery terms or complaint process cannot be verified. Lei 09/2017, the Consumer Protection Law, applies to private and public providers. Buyers have rights to quality, health and safety, clear information, economic protection and compensation for damage. Information must be available in Portuguese, including relevant characteristics, composition, price, guarantee, delivery and after-sales conditions. A buyer does not have to pay for goods that were not ordered. For non-consumable movable goods, the statutory functional guarantee is at least one year. If a defect appears, the buyer may seek repair, a price reduction or cancellation of the contract, and a defect in a movable good should be reported within 30 days of discovery. A seven-working-day withdrawal period applies when required safety information was missing or unclear; the available evidence does not establish a general right to return an item simply because the buyer changed their mind. Objective claims in advertising can form part of the contract. Keep receipts, product information, payment evidence, photographs of defects and written communications with the seller. Complaints can use the legal channels involving the relevant authorities, consumer associations such as ASDECO and the Ministério Público; a single current nationwide consumer complaint platform is not reliably evidenced. Shopping choices also affect waste. Older reference data estimated that about 81.1% of municipal waste was inadequately managed and that plastic made up nearly 13%. Reusable bags, durable and repairable goods, and locally certified products such as CECAB biological cocoa, coffee, chocolate and local crafts can reduce waste, but a sustainability or bio label should not automatically be treated as independent certification.
Shopping in São Tomé and Príncipe
Shopping in São Tomé and Príncipe is mainly physical and concentrated in markets, small shops and supermarkets. Fresh produce, fish, fruit, vegetables and spices are commonly bought at markets, while supermarkets and lojas sell imported goods and household supplies. Cash in dobra (nDb) remains the practical default, and choice, stock and delivery are more limited on Príncipe than in São Tomé.
Tip
Choose the shopping channel according to the product and the reliability you need: markets suit fresh local goods, while supermarkets, lojas and formal agents are safer for packaged, imported or higher-value items. Treat cash, proof of purchase, warranty terms and transport limits as part of the purchase decision, especially on Príncipe. Use online sellers only when their identity, stock, delivery and complaint process can be verified.

