Food in South Sudan

Food in South Sudan comes from household farming, livestock, fishing, wild foods, local markets, imports and humanitarian assistance. Sorghum, maize, cassava, wheat, groundnuts, beans, rice, sesame and vegetables are common staples, but access changes sharply with season, conflict, flooding, road conditions, fuel costs and currency depreciation. FAO and IPC assessments indicate that about 7.8 million people, roughly 55% of the population, faced crisis-level or worse food insecurity from April to July 2026, with famine risk in four counties in Jonglei and Upper Nile. Meals commonly include porridge, stews, fish, milk and local greens, while food prices, cooking fuel, nutrition services and safe water shape what households can eat.

Tip

Treat food planning in South Sudan as a changing access problem rather than a fixed shopping list. Use several reliable food sources where possible, check prices and supply locally, and give priority to safe water, cooking fuel, dietary variety and timely nutrition or food assistance. A plan that works in one state or month may fail elsewhere because of conflict, flooding, transport problems, fuel costs or currency changes.