Food in Equatorial Guinea

Food in Equatorial Guinea combines locally grown cassava or yuca, sweet potato, plantain, peanuts, bananas and fish with large volumes of imported rice and wheat. Commercial imports supply about 80% of domestic demand, so international prices and transport can affect household food costs. Common foods and drinks include pepesup, peanut-based soups and sauces, grilled fish, malamba and topé. Food access, safety and sustainability differ by supply chain, place and season.

Tip

Treat food planning in Equatorial Guinea as a balance between seasonal local foods and import-dependent staples. Compare price, availability, handling and origin at the point of purchase instead of assuming that local or imported food is always the better choice. Use extra caution with products whose condition or legal status is unclear, especially animal products from sensitive wildlife sources.