Food in Syria

Food in Syria depends on household cooking, bakeries, markets, humanitarian assistance and local restaurants. Bread, wheat products, bulgur, rice, legumes, vegetables, olive oil and dairy form common parts of daily meals, but availability and affordability vary sharply by governorate, income and security conditions. Syrian food culture includes regional dishes such as kibbeh, maqdous, labneh, thareed, sayadiyah and samaka harra.

Tip

Treat food planning in Syria as a balance between reliable access, affordability, safe storage and available cooking energy. Compare the cost of a usable household basket rather than judging affordability from one lower price, and check current assistance locally because coverage and funding change. Give extra priority to safe food and nutrition support when children, pregnant women or breastfeeding women are part of the household.